PARENT COURSE:
SETTING THE TABLE
Dear Parents,Parenting young people today presents unique hurdles. We know you want to support your children through the pressures they face, but finding the right tools and guidance can feel overwhelming.Our team – psychologists, fellow parents, therapists, and pastors – understands these challenges deeply. We've combined our professional expertise and personal experiences to develop comprehensive support accessible whenever and wherever you need it.We are thrilled to launch "Setting the Table," a flexible online course created specifically for parents seeking to foster stronger family connections and navigate the complexities of child and adolescent mental health.Drawing inspiration from the compassionate example of Jesus, "Setting the Table" provides a holistic framework. The course guides you in modeling empathy and creating a home environment where open conversations about mental well-being can flourish, tailored to your child's developmental stage.Learn at your own pace through engaging content, including video lessons, practical activities, and handouts. This course focuses on empowering you with skills like active listening, validation, and setting healthy boundaries. We'll also delve into self-care and coping strategies, emphasizing the importance of prioritizing well-being for the entire family."Setting the Table" offers hope and practical tools. Our goal, inspired by Jesus' example, is to equip you to build resilient, loving relationships with your children based on empathy and understanding.We can't wait to share this resource with you!Sincerely, The Speak Out Team
Parent Course
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Mental Health Toolkit
Mental Health Toolkit
The Mental Health Toolkit is an essential resource designed to empower individuals with the knowledge and skills needed to provide initial support to those experiencing mental health challenges. This workbook serves a crucial purpose in fostering a community of compassionate, informed, and proactive support.
