Speak Out Course Pass
We’ve seen it again and again— people recognizing that something isn’t right in their own mental health or in someone they love, but not having immediate access to support. The gap between awareness and action can feel overwhelming. Waiting for an appointment, a program, or the “right time” often means sitting in the very moments that feel the heaviest without a clear way forward. That’s exactly why the Course Pass Exists.
Everything in one place; resources for supporters and for those struggling.
Speak Out: Parent Course
Our Parent Course is designed to help you feel more equipped and less alone as you support a child or student navigating mental health challenges. We walk through practical tools, language to use in hard conversations, and ways to recognize what your child may be experiencing, all while staying rooted in spiritual formation practices. This course is meant to give you both confidence and clarity so you can show up with consistency, care, and support.
Speak Out: Anxiety & Depression Course
Our Anxiety & Depression Course is for those who are in it right now or walking closely with someone who is. This course offers practical tools you can use in real time, alongside spiritually grounded practices that help you stay anchored when things feel overwhelming. Whether you are looking for support in between therapy sessions, searching for a therapist, or just need something to help you get through the day, this course is designed to meet you where you are.
Speak Out: Sabbath Practice
Our Sabbath Practice is a guided approach to slowing down, creating space, and reconnecting with what is true. In a culture that often pushes constant movement, this practice helps you build rhythms of rest that support both your mental health and spiritual formation. Through simple, intentional steps, you will learn how to step away, reset your mind and body, and return with greater clarity and steadiness.
The Course Pass includes ongoing resources you can engage at your own pace, revisit as needed, and integrate into your everyday life. Whether you need something in the middle of a hard moment or you’re looking to build sustainable rhythms of mental and emotional health, it’s all available to you anytime, anywhere.
